Very simple yet tasty mackerel recipe idea! No wonder a perfect dish for bento lunch box :)
BTW, I used the Agehana from Kikuya again, if you remember it from THIS VIDEO. hehe
Kikuya featured my videos on their website :)
Deep-fried Mackerel Coated with Sesame Seeds
Difficulty: Very Easy
Number of servings: 4
1 fillet mackerel
* 2 tbsp. sake (or white wine)
* 1/2 tsp. salt
* 1 beaten egg white
* 2 tbsp. white sesame seeds
* 2 tbsp. black sesame seeds
vegetable oil for frying
1. Pull out the mackerel bones with tweezers if any. Then cut it diagonally into an inch-wide pieces.
2. Marinate mackerel with A for about 15 minutes.
3. Dry the mackerel with paper towels and lightly cover with flour, coat with beaten egg white, and coat the skin side with sesame seeds (black & white mixed together).
4. Deep fry mackerel at 180C (356F) for 2-3 minutes until crisp golden brown.
Egg white batter keeps the UMAMI of mackerel and enables it to be coated with sesame seeds.
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Thursday, May 2, 2013
How to Make Deep-fried Mackerel Coated with Sesame Seeds - Video Recipe
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